Simon Cowell reveals an incredible 56 pounds weight loss in just 12 months!

Simon Cowell has exposed precisely how much weight he’s lost since adopting a vegan diet in 2019 – and the results are violent! America’s Got Talent judge has exuded an incredible 56 pounds in just 12 months, and he isn’t letting lockdown give him an excuse to pile the weight back on! Talking to Terri Seymour,

he said: “I think I have dropped because I started this diet a year ago, 60 pounds. I’m doing a bit of cooking. I’m exercising. Funny enough, more during this time as well, sticking to the diet. The only difficult thing is when Eric orders a pizza. That’s the number one thing I miss.”

Sharing his guidance on coping during the lockdown, Simon explained it’s all about attaching to a routine. He said: “Most importantly, control your mind. You have to stick to a routine. Fortunately, with things like with Zoom, you stay in touch with the world, keep motivated, come up with ideas. I never get this time, normally.”

Simon has been enjoying spending more time with his son Eric – whom he shares with partner Lauren Silverman – and revealed the fun exercises they have come up with to occupy their time. He added: “I was concerned how (Eric) was going to cope with all of this. He has been amazing. Eric is still able to do schoolwork, and now we are camping on the weekends in the garden.” Speaking about sleeping in tents outside, Simon added: “Lauren, the first time, 11 o’clock said, ‘I cannot deal with this’… and I said ‘No, we are staying outside.'”

Health News – June 29, 2020
Source – Hello Magazine
Health Magazine – July 2020, Vol-01, Page-02
By HealthArgon.

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